Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 28 | 28 | 28 | 85 |
Essential | ||||
Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
19
(3%) |
57
(8%) |
Isoleucine (mg) (%RDI) |
43
(3%) |
43
(3%) |
43
(3%) |
129
(9%) |
Leucine (mg) (%RDI) |
67
(2%) |
67
(2%) |
67
(2%) |
201
(7%) |
Lysine (mg) (%RDI) |
55
(3%) |
55
(3%) |
55
(3%) |
166
(8%) |
Methionine (mg) (%RDI) |
11
(2%) |
11
(2%) |
11
(2%) |
34
(5%) |
Phenylalanine (mg) (%RDI) |
53
(6%) |
53
(6%) |
53
(6%) |
159
(18%) |
Threonine (mg) (%RDI) |
44
(4%) |
44
(4%) |
44
(4%) |
131
(12%) |
Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
16
(6%) |
49
(18%) |
Valine (mg) (%RDI) |
66
(4%) |
66
(4%) |
66
(4%) |
199
(11%) |
Conditional | ||||
Arginine (mg) |
63
|
63
|
63
|
188
|
Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(14%) |
Glycine (mg) |
50
|
50
|
50
|
149
|
Proline (mg) |
47
|
47
|
47
|
142
|
Tyrosine (mg) (%RDI) |
41
(5%) |
41
(5%) |
41
(5%) |
124
(14%) |
Non-Essential | ||||
Alanine (mg) |
51
|
51
|
51
|
153
|
Aspartic acid (mg) |
110
|
110
|
110
|
331
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
166
|
166
|
166
|
499
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
48
|
48
|
48
|
143
|