Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Restaurant, Chinese, sweet and sour chicken
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      Quick Stats
      • Calories 1765 88% DV
      • Protein 71g 143% DV
      • Carbs 169g 56% DV
      • Fat 89g 137% DV
      • Fiber 7g 25% DV
      • Sugar 81g 162% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 315% RDI 904mg
      • Histidine 289% RDI 2026mg
      • Isoleucine 204% RDI 2852mg
      • Leucine 190% RDI 5182mg
      • Lysine 232% RDI 4878mg
      • Methionine 227% RDI 1652mg
      • Phenylalanine 300% RDI 2626mg
      • Threonine 265% RDI 2782mg
      • Tryptophan 267% RDI 748mg
      • Tyrosine 206% RDI 1800mg
      • Valine 165% RDI 3001mg
      Protein Comparison Table

      Table Legend

      1. Restaurant, Chinese, sweet and sour chicken
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 706 706
      Essential  
      Histidine (mg)
      (%RDI)      		 2026
      (289%)      		 2026
      (289%)
      Isoleucine (mg)
      (%RDI)      		 2852
      (204%)      		 2852
      (204%)
      Leucine (mg)
      (%RDI)      		 5182
      (190%)      		 5182
      (190%)
      Lysine (mg)
      (%RDI)      		 4878
      (232%)      		 4878
      (232%)
      Methionine (mg)
      (%RDI)      		 1652
      (227%)      		 1652
      (227%)
      Phenylalanine (mg)
      (%RDI)      		 2626
      (300%)      		 2626
      (300%)
      Threonine (mg)
      (%RDI)      		 2782
      (265%)      		 2782
      (265%)
      Tryptophan (mg)
      (%RDI)      		 748
      (267%)      		 748
      (267%)
      Valine (mg)
      (%RDI)      		 3001
      (165%)      		 3001
      (165%)
      Conditional  
      Arginine (mg) 3904
      		3904
      Cystine (mg)
      (%RDI)      		 904
      (315%)      		 904
      (315%)
      Glycine (mg) 2782
      		2782
      Proline (mg) 3304
      		3304
      Tyrosine (mg)
      (%RDI)      		 1800
      (206%)      		 1800
      (206%)
      Non-Essential  
      Alanine (mg) 3452
      		3452
      Aspartic acid (mg) 5704
      		5704
      Betaine (mg) 59
      		59
      Glutamic acid (mg) 13365
      		13365
      Hydroxyproline (mg) --
      		0
      Serine (mg) 2704
      		2704
      Lysine to Arginine Ratio of All Selected Foods: 1.25
      Data Source
      Restaurant, Chinese, sweet and sour chicken
      USDA Food Data Central Standard Release