Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Strawberries, canned, heavy syrup pack, solids and liquids
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      Quick Stats
      • Calories 234 12% DV
      • Protein 1.4g 3% DV
      • Carbs 60g 20% DV
      • Fat 0.7g 1% DV
      • Fiber 4g 15% DV
      • Sugar 55g 111% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 4% RDI 13mg
      • Histidine 4% RDI 28mg
      • Isoleucine 2% RDI 33mg
      • Leucine 3% RDI 74mg
      • Lysine 3% RDI 58mg
      • Methionine 0% RDI 3mg
      • Phenylalanine 5% RDI 41mg
      • Threonine 4% RDI 43mg
      • Tryptophan 5% RDI 15mg
      • Tyrosine 6% RDI 48mg
      • Valine 2% RDI 41mg
      Protein Comparison Table

      Table Legend

      1. Strawberries, canned, heavy syrup pack, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 254 254
      Essential  
      Histidine (mg)
      (%RDI)      		 28
      (4%)      		 28
      (4%)
      Isoleucine (mg)
      (%RDI)      		 33
      (2%)      		 33
      (2%)
      Leucine (mg)
      (%RDI)      		 74
      (3%)      		 74
      (3%)
      Lysine (mg)
      (%RDI)      		 58
      (3%)      		 58
      (3%)
      Methionine (mg)
      (%RDI)      		 3
      (0%)      		 3
      (0%)
      Phenylalanine (mg)
      (%RDI)      		 41
      (5%)      		 41
      (5%)
      Threonine (mg)
      (%RDI)      		 43
      (4%)      		 43
      (4%)
      Tryptophan (mg)
      (%RDI)      		 15
      (5%)      		 15
      (5%)
      Valine (mg)
      (%RDI)      		 41
      (2%)      		 41
      (2%)
      Conditional  
      Arginine (mg) 61
      		61
      Cystine (mg)
      (%RDI)      		 13
      (4%)      		 13
      (4%)
      Glycine (mg) 56
      		56
      Proline (mg) 46
      		46
      Tyrosine (mg)
      (%RDI)      		 48
      (6%)      		 48
      (6%)
      Non-Essential  
      Alanine (mg) 71
      		71
      Aspartic acid (mg) 323
      		323
      Betaine (mg) --
      		0
      Glutamic acid (mg) 211
      		211
      Hydroxyproline (mg) --
      		0
      Serine (mg) 53
      		53
      Lysine to Arginine Ratio of All Selected Foods: 0.95
      Data Source
      Strawberries, canned, heavy syrup pack, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.