| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 221 | 112 | 10 | 343 |
| Essential | ||||
| Histidine (mg) (%RDI) |
18
(3%) |
1215
(174%) |
2
(0%) |
1235
(176%) |
| Isoleucine (mg) (%RDI) |
22
(2%) |
3594
(257%) |
8
(1%) |
3624
(259%) |
| Leucine (mg) (%RDI) |
49
(2%) |
5541
(203%) |
8
(0%) |
5598
(205%) |
| Lysine (mg) (%RDI) |
38
(2%) |
3388
(161%) |
8
(0%) |
3434
(164%) |
| Methionine (mg) (%RDI) |
2
(0%) |
1287
(177%) |
3
(0%) |
1292
(177%) |
| Phenylalanine (mg) (%RDI) |
27
(3%) |
3110
(355%) |
4
(0%) |
3141
(359%) |
| Threonine (mg) (%RDI) |
29
(3%) |
3326
(317%) |
6
(1%) |
3361
(320%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
1040
(372%) |
5
(2%) |
1056
(377%) |
| Valine (mg) (%RDI) |
27
(1%) |
3933
(216%) |
7
(0%) |
3967
(218%) |
| Conditional | ||||
| Arginine (mg) |
40
|
4645
|
7
|
4691
|
| Cystine (mg) (%RDI) |
9
(3%) |
741
(258%) |
10
(3%) |
760
(265%) |
| Glycine (mg) |
38
|
3471
|
10
|
3518
|
| Proline (mg) |
29
|
2668
|
7
|
2704
|
| Tyrosine (mg) (%RDI) |
31
(4%) |
2894
(331%) |
3
(0%) |
2928
(335%) |
| Non-Essential | ||||
| Alanine (mg) |
46
|
5057
|
12
|
5115
|
| Aspartic acid (mg) |
212
|
6488
|
13
|
6713
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
139
|
9392
|
27
|
9558
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
35
|
3358
|
10
|
3403
|