Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Strawberries, frozen, sweetened, sliced
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      Quick Stats
      • Calories 245 12% DV
      • Protein 1.4g 3% DV
      • Carbs 66g 22% DV
      • Fat 0.3g 1% DV
      • Fiber 5g 17% DV
      • Sugar 61g 122% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 4% RDI 13mg
      • Histidine 4% RDI 26mg
      • Isoleucine 2% RDI 31mg
      • Leucine 3% RDI 69mg
      • Lysine 3% RDI 56mg
      • Methionine 0% RDI 3mg
      • Phenylalanine 4% RDI 38mg
      • Threonine 4% RDI 41mg
      • Tryptophan 5% RDI 15mg
      • Tyrosine 5% RDI 46mg
      • Valine 2% RDI 38mg
      Protein Comparison Table

      Table Legend

      1. Strawberries, frozen, sweetened, sliced
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 255 255
      Essential  
      Histidine (mg)
      (%RDI)      		 26
      (4%)      		 26
      (4%)
      Isoleucine (mg)
      (%RDI)      		 31
      (2%)      		 31
      (2%)
      Leucine (mg)
      (%RDI)      		 69
      (3%)      		 69
      (3%)
      Lysine (mg)
      (%RDI)      		 56
      (3%)      		 56
      (3%)
      Methionine (mg)
      (%RDI)      		 3
      (0%)      		 3
      (0%)
      Phenylalanine (mg)
      (%RDI)      		 38
      (4%)      		 38
      (4%)
      Threonine (mg)
      (%RDI)      		 41
      (4%)      		 41
      (4%)
      Tryptophan (mg)
      (%RDI)      		 15
      (5%)      		 15
      (5%)
      Valine (mg)
      (%RDI)      		 38
      (2%)      		 38
      (2%)
      Conditional  
      Arginine (mg) 59
      		59
      Cystine (mg)
      (%RDI)      		 13
      (4%)      		 13
      (4%)
      Glycine (mg) 54
      		54
      Proline (mg) 43
      		43
      Tyrosine (mg)
      (%RDI)      		 46
      (5%)      		 46
      (5%)
      Non-Essential  
      Alanine (mg) 69
      		69
      Aspartic acid (mg) 306
      		306
      Betaine (mg) --
      		0
      Glutamic acid (mg) 199
      		199
      Hydroxyproline (mg) --
      		0
      Serine (mg) 51
      		51
      Lysine to Arginine Ratio of All Selected Foods: 0.95
      Data Source
      Strawberries, frozen, sweetened, sliced
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.