Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Asian Pears
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      Quick Stats
      • Calories 116 6% DV
      • Protein 1.4g 3% DV
      • Carbs 29g 10% DV
      • Fat 0.6g 1% DV
      • Fiber 10g 35% DV
      • Sugar 19g 39% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 5% RDI 14mg
      • Histidine 2% RDI 14mg
      • Isoleucine 3% RDI 39mg
      • Leucine 3% RDI 69mg
      • Lysine 2% RDI 47mg
      • Methionine 2% RDI 17mg
      • Phenylalanine 4% RDI 36mg
      • Threonine 3% RDI 36mg
      • Tryptophan 5% RDI 14mg
      • Tyrosine 1% RDI 11mg
      • Valine 3% RDI 50mg
      Protein Comparison Table

      Table Legend

      1. Asian Pears
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 275 275
      Essential  
      Histidine (mg)
      (%RDI)      		 14
      (2%)      		 14
      (2%)
      Isoleucine (mg)
      (%RDI)      		 39
      (3%)      		 39
      (3%)
      Leucine (mg)
      (%RDI)      		 69
      (3%)      		 69
      (3%)
      Lysine (mg)
      (%RDI)      		 47
      (2%)      		 47
      (2%)
      Methionine (mg)
      (%RDI)      		 17
      (2%)      		 17
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 36
      (4%)      		 36
      (4%)
      Threonine (mg)
      (%RDI)      		 36
      (3%)      		 36
      (3%)
      Tryptophan (mg)
      (%RDI)      		 14
      (5%)      		 14
      (5%)
      Valine (mg)
      (%RDI)      		 50
      (3%)      		 50
      (3%)
      Conditional  
      Arginine (mg) 25
      		25
      Cystine (mg)
      (%RDI)      		 14
      (5%)      		 14
      (5%)
      Glycine (mg) 39
      		39
      Proline (mg) 44
      		44
      Tyrosine (mg)
      (%RDI)      		 11
      (1%)      		 11
      (1%)
      Non-Essential  
      Alanine (mg) 47
      		47
      Aspartic acid (mg) 270
      		270
      Betaine (mg) --
      		0
      Glutamic acid (mg) 99
      		99
      Hydroxyproline (mg) --
      		0
      Serine (mg) 50
      		50
      Lysine to Arginine Ratio of All Selected Foods: 1.88
      Data Source
      Asian Pears
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.