Amino Acid Protein Calculator

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Golden Delicious Apples
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  • Calories 96 5% DV
  • Protein 0.5g 1% DV
  • Carbs 23g 8% DV
  • Fat 0.3g 0% DV
  • Fiber 4.1g 14% DV
  • Sugar 17g 34% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 2.2
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 2mg
  • Histidine 1% RDI 8mg
  • Isoleucine 1% RDI 10mg
  • Leucine 1% RDI 24mg
  • Lysine 1% RDI 22mg
  • Methionine 0% RDI 2mg
  • Phenylalanine 1% RDI 12mg
  • Threonine 1% RDI 10mg
  • Tryptophan 1% RDI 2mg
  • Tyrosine 0% RDI 2mg
  • Valine 1% RDI 22mg
Protein Comparison Table

Table Legend

  1. Golden Delicious Apples
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 169 169
Essential  
Histidine (mg)
(%RDI)
8
(1%)
8
(1%)
Isoleucine (mg)
(%RDI)
10
(1%)
10
(1%)
Leucine (mg)
(%RDI)
24
(1%)
24
(1%)
Lysine (mg)
(%RDI)
22
(1%)
22
(1%)
Methionine (mg)
(%RDI)
2
(0%)
2
(0%)
Phenylalanine (mg)
(%RDI)
12
(1%)
12
(1%)
Threonine (mg)
(%RDI)
10
(1%)
10
(1%)
Tryptophan (mg)
(%RDI)
2
(1%)
2
(1%)
Valine (mg)
(%RDI)
22
(1%)
22
(1%)
Conditional  
Arginine (mg) 10
10
Cystine (mg)
(%RDI)
2
(1%)
2
(1%)
Glycine (mg) 15
15
Proline (mg) 10
10
Tyrosine (mg)
(%RDI)
2
(0%)
2
(0%)
Non-Essential  
Alanine (mg) 20
20
Aspartic acid (mg) 127
127
Betaine (mg) --
0
Glutamic acid (mg) 44
44
Hydroxyproline (mg) --
0
Serine (mg) 19
19
Lysine to Arginine Ratio of All Selected Foods: 2.2
Data Source
Golden Delicious Apples
USDA Food Data Central Standard Release (Common)