| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 9 | 9 |
| Essential | ||
| Histidine (mg) (%RDI) |
144
(21%) |
144
(21%) |
| Isoleucine (mg) (%RDI) |
168
(12%) |
168
(12%) |
| Leucine (mg) (%RDI) |
292
(11%) |
292
(11%) |
| Lysine (mg) (%RDI) |
316
(15%) |
316
(15%) |
| Methionine (mg) (%RDI) |
97
(13%) |
97
(13%) |
| Phenylalanine (mg) (%RDI) |
148
(17%) |
148
(17%) |
| Threonine (mg) (%RDI) |
156
(15%) |
156
(15%) |
| Tryptophan (mg) (%RDI) |
42
(15%) |
42
(15%) |
| Valine (mg) (%RDI) |
180
(10%) |
180
(10%) |
| Conditional | ||
| Arginine (mg) |
229
|
229
|
| Cystine (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Glycine (mg) |
160
|
160
|
| Proline (mg) |
144
|
144
|
| Tyrosine (mg) (%RDI) |
141
(16%) |
141
(16%) |
| Non-Essential | ||
| Alanine (mg) |
203
|
203
|
| Aspartic acid (mg) |
332
|
332
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
542
|
542
|
| Hydroxyproline (mg) |
12
|
12
|
| Serine (mg) |
148
|
148
|