Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Bacon (Pan-Fried)
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      Quick Stats
      • Calories 468 23% DV
      • Protein 34g 68% DV
      • Carbs 1.7g 1% DV
      • Fat 35g 54% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 134% RDI 385mg
      • Histidine 199% RDI 1391mg
      • Isoleucine 116% RDI 1619mg
      • Leucine 103% RDI 2814mg
      • Lysine 145% RDI 3041mg
      • Methionine 129% RDI 937mg
      • Phenylalanine 162% RDI 1421mg
      • Threonine 143% RDI 1504mg
      • Tryptophan 145% RDI 407mg
      • Tyrosine 155% RDI 1355mg
      • Valine 95% RDI 1729mg
      Protein Comparison Table

      Table Legend

      1. Cooked Bacon (Pan-Fried)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 1391
      (199%)      		 1391
      (199%)
      Isoleucine (mg)
      (%RDI)      		 1619
      (116%)      		 1619
      (116%)
      Leucine (mg)
      (%RDI)      		 2814
      (103%)      		 2814
      (103%)
      Lysine (mg)
      (%RDI)      		 3041
      (145%)      		 3041
      (145%)
      Methionine (mg)
      (%RDI)      		 937
      (129%)      		 937
      (129%)
      Phenylalanine (mg)
      (%RDI)      		 1421
      (162%)      		 1421
      (162%)
      Threonine (mg)
      (%RDI)      		 1504
      (143%)      		 1504
      (143%)
      Tryptophan (mg)
      (%RDI)      		 407
      (145%)      		 407
      (145%)
      Valine (mg)
      (%RDI)      		 1729
      (95%)      		 1729
      (95%)
      Conditional  
      Arginine (mg) 2203
      		2203
      Cystine (mg)
      (%RDI)      		 385
      (134%)      		 385
      (134%)
      Glycine (mg) 1545
      		1545
      Proline (mg) 1382
      		1382
      Tyrosine (mg)
      (%RDI)      		 1355
      (155%)      		 1355
      (155%)
      Non-Essential  
      Alanine (mg) 1958
      		1958
      Aspartic acid (mg) 3198
      		3198
      Betaine (mg) 8
      		8
      Glutamic acid (mg) 5223
      		5223
      Hydroxyproline (mg) 119
      		119
      Serine (mg) 1428
      		1428
      Lysine to Arginine Ratio of All Selected Foods: 1.38
      Data Source
      Cooked Bacon (Pan-Fried)
      USDA Food Data Central Standard Release (Common)