Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids. instructions
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Bacon (Pan-Fried)
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Quick Stats
  • Calories 702 35% DV
  • Protein 51g 102% DV
  • Carbs 2.6g 1% DV
  • Fat 53g 81% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 201% RDI 578mg
  • Histidine 298% RDI 2087mg
  • Isoleucine 173% RDI 2429mg
  • Leucine 155% RDI 4221mg
  • Lysine 217% RDI 4562mg
  • Methionine 193% RDI 1406mg
  • Phenylalanine 244% RDI 2132mg
  • Threonine 215% RDI 2256mg
  • Tryptophan 218% RDI 611mg
  • Tyrosine 232% RDI 2033mg
  • Valine 143% RDI 2594mg
Protein Comparison Table

Table Legend

  1. Bacon (Pan-Fried)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 150 150
Essential  
Histidine (mg)
(%RDI)		 2087
(298%)		 2087
(298%)
Isoleucine (mg)
(%RDI)		 2429
(173%)		 2429
(173%)
Leucine (mg)
(%RDI)		 4221
(155%)		 4221
(155%)
Lysine (mg)
(%RDI)		 4562
(217%)		 4562
(217%)
Methionine (mg)
(%RDI)		 1406
(193%)		 1406
(193%)
Phenylalanine (mg)
(%RDI)		 2132
(244%)		 2132
(244%)
Threonine (mg)
(%RDI)		 2256
(215%)		 2256
(215%)
Tryptophan (mg)
(%RDI)		 611
(218%)		 611
(218%)
Valine (mg)
(%RDI)		 2594
(143%)		 2594
(143%)
Conditional  
Arginine (mg) 3305
3305
Cystine (mg)
(%RDI)		 578
(201%)		 578
(201%)
Glycine (mg) 2318
2318
Proline (mg) 2073
2073
Tyrosine (mg)
(%RDI)		 2033
(232%)		 2033
(232%)
Non-Essential  
Alanine (mg) 2937
2937
Aspartic acid (mg) 4797
4797
Betaine (mg) 12
12
Glutamic acid (mg) 7835
7835
Hydroxyproline (mg) 179
179
Serine (mg) 2142
2142
Lysine to Arginine Ratio of All Selected Foods: 1.38
Data Source
Bacon (Pan-Fried)
USDA Food Data Central Standard Release (Common)
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