Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Bacon (Pan-Fried)
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      Quick Stats
      • Calories 54 3% DV
      • Protein 3.9g 8% DV
      • Carbs 0.2g 0% DV
      • Fat 4g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 15% RDI 44mg
      • Histidine 23% RDI 160mg
      • Isoleucine 13% RDI 186mg
      • Leucine 12% RDI 324mg
      • Lysine 17% RDI 350mg
      • Methionine 15% RDI 108mg
      • Phenylalanine 19% RDI 163mg
      • Threonine 16% RDI 173mg
      • Tryptophan 17% RDI 47mg
      • Tyrosine 18% RDI 156mg
      • Valine 11% RDI 199mg
      Protein Comparison Table

      Table Legend

      1. Cooked Bacon (Pan-Fried)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 12 12
      Essential  
      Histidine (mg)
      (%RDI)      		 160
      (23%)      		 160
      (23%)
      Isoleucine (mg)
      (%RDI)      		 186
      (13%)      		 186
      (13%)
      Leucine (mg)
      (%RDI)      		 324
      (12%)      		 324
      (12%)
      Lysine (mg)
      (%RDI)      		 350
      (17%)      		 350
      (17%)
      Methionine (mg)
      (%RDI)      		 108
      (15%)      		 108
      (15%)
      Phenylalanine (mg)
      (%RDI)      		 163
      (19%)      		 163
      (19%)
      Threonine (mg)
      (%RDI)      		 173
      (16%)      		 173
      (16%)
      Tryptophan (mg)
      (%RDI)      		 47
      (17%)      		 47
      (17%)
      Valine (mg)
      (%RDI)      		 199
      (11%)      		 199
      (11%)
      Conditional  
      Arginine (mg) 253
      		253
      Cystine (mg)
      (%RDI)      		 44
      (15%)      		 44
      (15%)
      Glycine (mg) 178
      		178
      Proline (mg) 159
      		159
      Tyrosine (mg)
      (%RDI)      		 156
      (18%)      		 156
      (18%)
      Non-Essential  
      Alanine (mg) 225
      		225
      Aspartic acid (mg) 368
      		368
      Betaine (mg) 1
      		1
      Glutamic acid (mg) 601
      		601
      Hydroxyproline (mg) 14
      		14
      Serine (mg) 164
      		164
      Lysine to Arginine Ratio of All Selected Foods: 1.38
      Data Source
      Cooked Bacon (Pan-Fried)
      USDA Food Data Central Standard Release (Common)