| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
49
(7%) |
49
(7%) |
| Isoleucine (mg) (%RDI) |
75
(5%) |
75
(5%) |
| Leucine (mg) (%RDI) |
128
(5%) |
128
(5%) |
| Lysine (mg) (%RDI) |
104
(5%) |
104
(5%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
75
(9%) |
75
(9%) |
| Threonine (mg) (%RDI) |
84
(8%) |
84
(8%) |
| Tryptophan (mg) (%RDI) |
27
(10%) |
27
(10%) |
| Valine (mg) (%RDI) |
115
(6%) |
115
(6%) |
| Conditional | ||
| Arginine (mg) |
91
|
91
|
| Cystine (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Glycine (mg) |
93
|
93
|
| Proline (mg) |
71
|
71
|
| Tyrosine (mg) (%RDI) |
52
(6%) |
52
(6%) |
| Non-Essential | ||
| Alanine (mg) |
115
|
115
|
| Aspartic acid (mg) |
508
|
508
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
233
|
233
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
106
|
106
|