| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 104 | 133 | 237 |
| Essential | |||
| Histidine (mg) (%RDI) |
10
(1%) |
3
(0%) |
13
(2%) |
| Isoleucine (mg) (%RDI) |
22
(2%) |
16
(1%) |
38
(3%) |
| Leucine (mg) (%RDI) |
30
(1%) |
33
(1%) |
63
(2%) |
| Lysine (mg) (%RDI) |
30
(1%) |
33
(2%) |
63
(3%) |
| Methionine (mg) (%RDI) |
6
(1%) |
16
(2%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
20
(2%) |
41
(5%) |
61
(7%) |
| Threonine (mg) (%RDI) |
20
(2%) |
16
(2%) |
36
(3%) |
| Tryptophan (mg) (%RDI) |
5
(2%) |
9
(3%) |
15
(5%) |
| Valine (mg) (%RDI) |
23
(1%) |
16
(1%) |
39
(2%) |
| Conditional | |||
| Arginine (mg) |
46
|
41
|
87
|
| Cystine (mg) (%RDI) |
4
(1%) |
9
(3%) |
13
(5%) |
| Glycine (mg) |
25
|
33
|
58
|
| Proline (mg) |
16
|
16
|
32
|
| Tyrosine (mg) (%RDI) |
11
(1%) |
3
(0%) |
14
(2%) |
| Non-Essential | |||
| Alanine (mg) |
25
|
41
|
66
|
| Aspartic acid (mg) |
43
|
49
|
92
|
| Betaine (mg) |
0
|
0
|
0
|
| Glutamic acid (mg) |
204
|
271
|
475
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
21
|
33
|
54
|