| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 16 | 16 | 130 | 162 |
| Essential | ||||
| Histidine (mg) (%RDI) |
28
(4%) |
28
(4%) |
224
(32%) |
279
(40%) |
| Isoleucine (mg) (%RDI) |
28
(2%) |
28
(2%) |
229
(16%) |
285
(20%) |
| Leucine (mg) (%RDI) |
33
(1%) |
33
(1%) |
267
(10%) |
332
(12%) |
| Lysine (mg) (%RDI) |
28
(1%) |
28
(1%) |
229
(11%) |
285
(14%) |
| Methionine (mg) (%RDI) |
5
(1%) |
5
(1%) |
38
(5%) |
47
(6%) |
| Phenylalanine (mg) (%RDI) |
24
(3%) |
24
(3%) |
195
(22%) |
243
(28%) |
| Threonine (mg) (%RDI) |
21
(2%) |
21
(2%) |
170
(16%) |
212
(20%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
46
(16%) |
57
(20%) |
| Valine (mg) (%RDI) |
25
(1%) |
25
(1%) |
208
(11%) |
259
(14%) |
| Conditional | ||||
| Arginine (mg) |
26
|
26
|
212
|
264
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
51
(18%) |
63
(22%) |
| Glycine (mg) |
23
|
23
|
183
|
228
|
| Proline (mg) |
28
|
28
|
226
|
282
|
| Tyrosine (mg) (%RDI) |
16
(2%) |
16
(2%) |
135
(15%) |
168
(19%) |
| Non-Essential | ||||
| Alanine (mg) |
24
|
24
|
192
|
239
|
| Aspartic acid (mg) |
42
|
42
|
342
|
426
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
53
|
53
|
432
|
538
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
20
|
20
|
161
|
201
|