| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 55 | 55 |
| Essential | ||
| Histidine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Isoleucine (mg) (%RDI) |
21
(2%) |
21
(2%) |
| Leucine (mg) (%RDI) |
39
(1%) |
39
(1%) |
| Lysine (mg) (%RDI) |
31
(1%) |
31
(1%) |
| Methionine (mg) (%RDI) |
8
(1%) |
8
(1%) |
| Phenylalanine (mg) (%RDI) |
29
(3%) |
29
(3%) |
| Threonine (mg) (%RDI) |
23
(2%) |
23
(2%) |
| Tryptophan (mg) (%RDI) |
7
(3%) |
7
(3%) |
| Valine (mg) (%RDI) |
30
(2%) |
30
(2%) |
| Conditional | ||
| Arginine (mg) |
28
|
28
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Glycine (mg) |
24
|
24
|
| Proline (mg) |
20
|
20
|
| Tyrosine (mg) (%RDI) |
10
(1%) |
10
(1%) |
| Non-Essential | ||
| Alanine (mg) |
30
|
30
|
| Aspartic acid (mg) |
78
|
78
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
113
|
113
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
25
|
25
|