| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 84 |
| Essential | ||||
| Histidine (mg) (%RDI) |
5
(1%) |
5
(1%) |
5
(1%) |
16
(2%) |
| Isoleucine (mg) (%RDI) |
11
(1%) |
11
(1%) |
11
(1%) |
32
(2%) |
| Leucine (mg) (%RDI) |
20
(1%) |
20
(1%) |
20
(1%) |
59
(2%) |
| Lysine (mg) (%RDI) |
13
(1%) |
13
(1%) |
13
(1%) |
38
(2%) |
| Methionine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
19
(2%) |
19
(2%) |
19
(2%) |
56
(6%) |
| Threonine (mg) (%RDI) |
13
(1%) |
13
(1%) |
13
(1%) |
40
(4%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
18
(7%) |
| Valine (mg) (%RDI) |
13
(1%) |
13
(1%) |
13
(1%) |
40
(2%) |
| Conditional | ||||
| Arginine (mg) |
11
|
11
|
11
|
34
|
| Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
8
(3%) |
| Glycine (mg) |
13
|
13
|
13
|
40
|
| Proline (mg) |
11
|
11
|
11
|
32
|
| Tyrosine (mg) (%RDI) |
8
(1%) |
8
(1%) |
8
(1%) |
24
(3%) |
| Non-Essential | ||||
| Alanine (mg) |
14
|
14
|
14
|
43
|
| Aspartic acid (mg) |
39
|
39
|
39
|
118
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
43
|
43
|
43
|
130
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
12
|
12
|
12
|
37
|