| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 116 | 116 | 116 | 348 |
| Essential | ||||
| Histidine (mg) (%RDI) |
13
(2%) |
13
(2%) |
13
(2%) |
38
(5%) |
| Isoleucine (mg) (%RDI) |
30
(2%) |
30
(2%) |
30
(2%) |
90
(6%) |
| Leucine (mg) (%RDI) |
36
(1%) |
36
(1%) |
36
(1%) |
108
(4%) |
| Lysine (mg) (%RDI) |
35
(2%) |
35
(2%) |
35
(2%) |
104
(5%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
23
(3%) |
23
(3%) |
23
(3%) |
70
(8%) |
| Threonine (mg) (%RDI) |
29
(3%) |
29
(3%) |
29
(3%) |
87
(8%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
10
(4%) |
| Valine (mg) (%RDI) |
32
(2%) |
32
(2%) |
32
(2%) |
97
(5%) |
| Conditional | ||||
| Arginine (mg) |
41
|
41
|
41
|
122
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
17
(6%) |
| Glycine (mg) |
22
|
22
|
22
|
66
|
| Proline (mg) |
17
|
17
|
17
|
52
|
| Tyrosine (mg) (%RDI) |
13
(1%) |
13
(1%) |
13
(1%) |
38
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
22
|
22
|
22
|
66
|
| Aspartic acid (mg) |
48
|
48
|
48
|
143
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
131
|
131
|
131
|
393
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
21
|
21
|
21
|
63
|