| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 147 | 147 |
| Essential | ||
| Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Isoleucine (mg) (%RDI) |
43
(3%) |
43
(3%) |
| Leucine (mg) (%RDI) |
51
(2%) |
51
(2%) |
| Lysine (mg) (%RDI) |
49
(2%) |
49
(2%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Phenylalanine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Threonine (mg) (%RDI) |
41
(4%) |
41
(4%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
| Valine (mg) (%RDI) |
46
(3%) |
46
(3%) |
| Conditional | ||
| Arginine (mg) |
57
|
57
|
| Cystine (mg) (%RDI) |
7
(3%) |
7
(3%) |
| Glycine (mg) |
31
|
31
|
| Proline (mg) |
25
|
25
|
| Tyrosine (mg) (%RDI) |
19
(2%) |
19
(2%) |
| Non-Essential | ||
| Alanine (mg) |
31
|
31
|
| Aspartic acid (mg) |
68
|
68
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
185
|
185
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
29
|
29
|