Change Foods
Save
Update
Save
×
Hubbard Squash
×

Amino Acid Protein Calculator

Total Amino Acids in Hubbard Squash

Total Macros

Calories Protein Fat Carbs
46
2% DV
2.3g
5% DV
0.6g
1% DV
10.1g
3% DV

Total Recommended Daily Intake

  • Tryptophan12% RDI
  • Threonine7% RDI
  • Isoleucine6% RDI
  • Leucine5% RDI
  • Lysine4% RDI
  • Methionine4% RDI
  • Cystine7% RDI
  • Phenylalanine10% RDI
  • Tyrosine9% RDI
  • Valine5% RDI
  • Histidine6% RDI

Table Legend

  1. Hubbard Squash
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 116 116
Tryptophan (mg)
(%RDI)
32
(12%)
32
(12%)
Threonine (mg)
(%RDI)
70
(7%)
70
(7%)
Isoleucine (mg)
(%RDI)
90
(6%)
90
(6%)
Leucine (mg)
(%RDI)
132
(5%)
132
(5%)
Lysine (mg)
(%RDI)
86
(4%)
86
(4%)
Methionine (mg)
(%RDI)
29
(4%)
29
(4%)
Cystine (mg)
(%RDI)
20
(7%)
20
(7%)
Phenylalanine (mg)
(%RDI)
90
(10%)
90
(10%)
Tyrosine (mg)
(%RDI)
78
(9%)
78
(9%)
Valine (mg)
(%RDI)
100
(5%)
100
(5%)
Histidine (mg)
(%RDI)
43
(6%)
43
(6%)
Arginine (mg) 129
129
Alanine (mg) 97
97
Aspartic acid (mg) 249
249
Betaine (mg) ~
0
Glutamic acid (mg) 406
406
Glycine (mg) 86
86
Proline (mg) 82
82
Serine (mg) 90
90
Data Source:
Was this webpage helpful?