| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 116 | 116 |
| Essential | ||
| Histidine (mg) (%RDI) |
43
(6%) |
43
(6%) |
| Isoleucine (mg) (%RDI) |
90
(6%) |
90
(6%) |
| Leucine (mg) (%RDI) |
132
(5%) |
132
(5%) |
| Lysine (mg) (%RDI) |
86
(4%) |
86
(4%) |
| Methionine (mg) (%RDI) |
29
(4%) |
29
(4%) |
| Phenylalanine (mg) (%RDI) |
90
(10%) |
90
(10%) |
| Threonine (mg) (%RDI) |
70
(7%) |
70
(7%) |
| Tryptophan (mg) (%RDI) |
32
(12%) |
32
(12%) |
| Valine (mg) (%RDI) |
100
(5%) |
100
(5%) |
| Conditional | ||
| Arginine (mg) |
129
|
129
|
| Cystine (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Glycine (mg) |
86
|
86
|
| Proline (mg) |
82
|
82
|
| Tyrosine (mg) (%RDI) |
78
(9%) |
78
(9%) |
| Non-Essential | ||
| Alanine (mg) |
97
|
97
|
| Aspartic acid (mg) |
249
|
249
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
406
|
406
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
90
|
90
|