| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 266 | 266 |
| Essential | ||
| Histidine (mg) (%RDI) |
223
(32%) |
223
(32%) |
| Isoleucine (mg) (%RDI) |
396
(28%) |
396
(28%) |
| Leucine (mg) (%RDI) |
617
(23%) |
617
(23%) |
| Lysine (mg) (%RDI) |
410
(20%) |
410
(20%) |
| Methionine (mg) (%RDI) |
93
(13%) |
93
(13%) |
| Phenylalanine (mg) (%RDI) |
338
(39%) |
338
(39%) |
| Threonine (mg) (%RDI) |
293
(28%) |
293
(28%) |
| Tryptophan (mg) (%RDI) |
80
(29%) |
80
(29%) |
| Valine (mg) (%RDI) |
426
(23%) |
426
(23%) |
| Conditional | ||
| Arginine (mg) |
410
|
410
|
| Cystine (mg) (%RDI) |
77
(27%) |
77
(27%) |
| Glycine (mg) |
279
|
279
|
| Proline (mg) |
274
|
274
|
| Tyrosine (mg) (%RDI) |
239
(27%) |
239
(27%) |
| Non-Essential | ||
| Alanine (mg) |
386
|
386
|
| Aspartic acid (mg) |
684
|
684
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1059
|
1059
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
404
|
404
|