| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
| Isoleucine (mg) (%RDI) |
70
(5%) |
70
(5%) |
| Leucine (mg) (%RDI) |
118
(4%) |
118
(4%) |
| Lysine (mg) (%RDI) |
84
(4%) |
84
(4%) |
| Methionine (mg) (%RDI) |
37
(5%) |
37
(5%) |
| Phenylalanine (mg) (%RDI) |
114
(13%) |
114
(13%) |
| Threonine (mg) (%RDI) |
107
(10%) |
107
(10%) |
| Tryptophan (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Valine (mg) (%RDI) |
110
(6%) |
110
(6%) |
| Conditional | ||
| Arginine (mg) |
70
|
70
|
| Cystine (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Glycine (mg) |
81
|
81
|
| Proline (mg) |
67
|
67
|
| Tyrosine (mg) (%RDI) |
44
(5%) |
44
(5%) |
| Non-Essential | ||
| Alanine (mg) |
99
|
99
|
| Aspartic acid (mg) |
488
|
488
|
| Betaine (mg) |
35
|
35
|
| Glutamic acid (mg) |
198
|
198
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
113
|
113
|