| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 255 | 255 |
| Essential | ||
| Histidine (mg) (%RDI) |
82
(12%) |
82
(12%) |
| Isoleucine (mg) (%RDI) |
145
(10%) |
145
(10%) |
| Leucine (mg) (%RDI) |
247
(9%) |
247
(9%) |
| Lysine (mg) (%RDI) |
176
(8%) |
176
(8%) |
| Methionine (mg) (%RDI) |
77
(11%) |
77
(11%) |
| Phenylalanine (mg) (%RDI) |
240
(27%) |
240
(27%) |
| Threonine (mg) (%RDI) |
224
(21%) |
224
(21%) |
| Tryptophan (mg) (%RDI) |
84
(30%) |
84
(30%) |
| Valine (mg) (%RDI) |
229
(13%) |
229
(13%) |
| Conditional | ||
| Arginine (mg) |
148
|
148
|
| Cystine (mg) (%RDI) |
59
(20%) |
59
(20%) |
| Glycine (mg) |
168
|
168
|
| Proline (mg) |
140
|
140
|
| Tyrosine (mg) (%RDI) |
92
(10%) |
92
(10%) |
| Non-Essential | ||
| Alanine (mg) |
207
|
207
|
| Aspartic acid (mg) |
1023
|
1023
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
413
|
413
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
237
|
237
|