| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 62 | 62 | 62 | 186 |
| Essential | ||||
| Histidine (mg) (%RDI) |
23
(3%) |
23
(3%) |
23
(3%) |
69
(10%) |
| Isoleucine (mg) (%RDI) |
43
(3%) |
43
(3%) |
43
(3%) |
130
(9%) |
| Leucine (mg) (%RDI) |
66
(2%) |
66
(2%) |
66
(2%) |
199
(7%) |
| Lysine (mg) (%RDI) |
61
(3%) |
61
(3%) |
61
(3%) |
184
(9%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
48
(7%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
41
(5%) |
123
(14%) |
| Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
42
(4%) |
125
(12%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
45
(16%) |
| Valine (mg) (%RDI) |
57
(3%) |
57
(3%) |
57
(3%) |
171
(9%) |
| Conditional | ||||
| Arginine (mg) |
55
|
55
|
55
|
166
|
| Cystine (mg) (%RDI) |
13
(5%) |
13
(5%) |
13
(5%) |
39
(14%) |
| Glycine (mg) |
37
|
37
|
37
|
110
|
| Proline (mg) |
49
|
49
|
49
|
147
|
| Tyrosine (mg) (%RDI) |
25
(3%) |
25
(3%) |
25
(3%) |
74
(9%) |
| Non-Essential | ||||
| Alanine (mg) |
60
|
60
|
60
|
180
|
| Aspartic acid (mg) |
134
|
134
|
134
|
402
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
152
|
152
|
152
|
456
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
60
|
60
|
60
|
179
|