| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 140 | 140 | 140 | 420 |
| Essential | ||||
| Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
67
(10%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
36
(3%) |
36
(3%) |
109
(8%) |
| Leucine (mg) (%RDI) |
59
(2%) |
59
(2%) |
59
(2%) |
176
(6%) |
| Lysine (mg) (%RDI) |
50
(2%) |
50
(2%) |
50
(2%) |
151
(7%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
35
(4%) |
35
(4%) |
35
(4%) |
105
(12%) |
| Threonine (mg) (%RDI) |
41
(4%) |
41
(4%) |
41
(4%) |
122
(12%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
42
(15%) |
| Valine (mg) (%RDI) |
48
(3%) |
48
(3%) |
48
(3%) |
143
(8%) |
| Conditional | ||||
| Arginine (mg) |
53
|
53
|
53
|
160
|
| Cystine (mg) (%RDI) |
21
(7%) |
21
(7%) |
21
(7%) |
63
(22%) |
| Glycine (mg) |
42
|
42
|
42
|
126
|
| Proline (mg) |
49
|
49
|
49
|
147
|
| Tyrosine (mg) (%RDI) |
24
(3%) |
24
(3%) |
24
(3%) |
71
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
46
|
46
|
46
|
139
|
| Aspartic acid (mg) |
160
|
160
|
160
|
479
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
148
|
148
|
148
|
445
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
45
|
45
|
45
|
134
|