Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Peppers, sweet, red, canned, solids and liquids
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      Quick Stats
      • Calories 25 1% DV
      • Protein 1.1g 2% DV
      • Carbs 5.5g 2% DV
      • Fat 0.4g 1% DV
      • Fiber 2g 6% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 7% RDI 21mg
      • Histidine 3% RDI 22mg
      • Isoleucine 3% RDI 36mg
      • Leucine 2% RDI 59mg
      • Lysine 2% RDI 50mg
      • Methionine 2% RDI 14mg
      • Phenylalanine 4% RDI 35mg
      • Threonine 4% RDI 41mg
      • Tryptophan 5% RDI 14mg
      • Tyrosine 3% RDI 24mg
      • Valine 3% RDI 48mg
      Protein Comparison Table

      Table Legend

      1. Peppers, sweet, red, canned, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 140 140
      Essential  
      Histidine (mg)
      (%RDI)      		 22
      (3%)      		 22
      (3%)
      Isoleucine (mg)
      (%RDI)      		 36
      (3%)      		 36
      (3%)
      Leucine (mg)
      (%RDI)      		 59
      (2%)      		 59
      (2%)
      Lysine (mg)
      (%RDI)      		 50
      (2%)      		 50
      (2%)
      Methionine (mg)
      (%RDI)      		 14
      (2%)      		 14
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 35
      (4%)      		 35
      (4%)
      Threonine (mg)
      (%RDI)      		 41
      (4%)      		 41
      (4%)
      Tryptophan (mg)
      (%RDI)      		 14
      (5%)      		 14
      (5%)
      Valine (mg)
      (%RDI)      		 48
      (3%)      		 48
      (3%)
      Conditional  
      Arginine (mg) 53
      		53
      Cystine (mg)
      (%RDI)      		 21
      (7%)      		 21
      (7%)
      Glycine (mg) 42
      		42
      Proline (mg) 49
      		49
      Tyrosine (mg)
      (%RDI)      		 24
      (3%)      		 24
      (3%)
      Non-Essential  
      Alanine (mg) 46
      		46
      Aspartic acid (mg) 160
      		160
      Betaine (mg) --
      		0
      Glutamic acid (mg) 148
      		148
      Hydroxyproline (mg) --
      		0
      Serine (mg) 45
      		45
      Lysine to Arginine Ratio of All Selected Foods: 0.94
      Data Source
      Peppers, sweet, red, canned, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.