Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Dill Pickles
      ×
      Sweet Pickled Cucumbers
      ×
      Apple Cider Vinegar
      ×
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      Quick Stats
      • Calories 39 2% DV
      • Protein 0.4g 1% DV
      • Carbs 8.4g 3% DV
      • Fat 0.2g 0% DV
      • Fiber 1g 3% DV
      • Sugar 7g 14% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 2% RDI 5mg
      • Histidine 1% RDI 6mg
      • Isoleucine 1% RDI 14mg
      • Leucine 1% RDI 18mg
      • Lysine 1% RDI 20mg
      • Methionine 1% RDI 5mg
      • Phenylalanine 2% RDI 13mg
      • Threonine 1% RDI 13mg
      • Tryptophan 2% RDI 5mg
      • Tyrosine 1% RDI 7mg
      • Valine 1% RDI 14mg
      Protein Comparison Table

      Table Legend

      1. Dill Pickles
      2. Sweet Pickled Cucumbers
      3. Apple Cider Vinegar
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 35 35 15 85
      Essential  
      Histidine (mg)
      (%RDI)      		 3
      (0%)      		 2
      (0%)      		 0
      (0%)      		 6
      (1%)
      Isoleucine (mg)
      (%RDI)      		 7
      (0%)      		 7
      (1%)      		 0
      (0%)      		 14
      (1%)
      Leucine (mg)
      (%RDI)      		 9
      (0%)      		 9
      (0%)      		 0
      (0%)      		 18
      (1%)
      Lysine (mg)
      (%RDI)      		 9
      (0%)      		 11
      (1%)      		 0
      (0%)      		 20
      (1%)
      Methionine (mg)
      (%RDI)      		 2
      (0%)      		 4
      (0%)      		 0
      (0%)      		 5
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 6
      (1%)      		 7
      (1%)      		 0
      (0%)      		 13
      (2%)
      Threonine (mg)
      (%RDI)      		 6
      (1%)      		 7
      (1%)      		 0
      (0%)      		 13
      (1%)
      Tryptophan (mg)
      (%RDI)      		 2
      (1%)      		 4
      (1%)      		 0
      (0%)      		 5
      (2%)
      Valine (mg)
      (%RDI)      		 7
      (0%)      		 7
      (0%)      		 0
      (0%)      		 14
      (1%)
      Conditional  
      Arginine (mg) 14
      		11
      		0
      		25
      Cystine (mg)
      (%RDI)      		 1
      (0%)      		 4
      (1%)      		 0
      (0%)      		 5
      (2%)
      Glycine (mg) 8
      		9
      		0
      		17
      Proline (mg) 5
      		4
      		0
      		8
      Tyrosine (mg)
      (%RDI)      		 4
      (0%)      		 4
      (0%)      		 0
      (0%)      		 7
      (1%)
      Non-Essential  
      Alanine (mg) 7
      		9
      		0
      		16
      Aspartic acid (mg) 13
      		15
      		0
      		28
      Betaine (mg) 0
      		0
      		--
      		0
      Glutamic acid (mg) 62
      		59
      		0
      		121
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 6
      		11
      		0
      		17
      Lysine to Arginine Ratio of All Selected Foods: 0.8
      Data Source
      Dill Pickles
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.
      Sweet Pickled Cucumbers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Apple Cider Vinegar
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.