Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Hot Dog Relish
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      Hot Dog Relish
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      Hot Dog Relish
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      Quick Stats
      • Calories 41 2% DV
      • Protein 0.7g 1% DV
      • Carbs 11g 4% DV
      • Fat 0.2g 0% DV
      • Fiber 1g 2% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 9mg
      • Histidine 2% RDI 14mg
      • Isoleucine 2% RDI 23mg
      • Leucine 1% RDI 34mg
      • Lysine 1% RDI 31mg
      • Methionine 1% RDI 8mg
      • Phenylalanine 2% RDI 21mg
      • Threonine 2% RDI 21mg
      • Tryptophan 3% RDI 9mg
      • Tyrosine 2% RDI 14mg
      • Valine 1% RDI 25mg
      Protein Comparison Table

      Table Legend

      1. Hot Dog Relish
      2. Hot Dog Relish
      3. Hot Dog Relish
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 15 15 15 45
      Essential  
      Histidine (mg)
      (%RDI)
      5
      (1%)
      5
      (1%)
      5
      (1%)
      14
      (2%)
      Isoleucine (mg)
      (%RDI)
      8
      (1%)
      8
      (1%)
      8
      (1%)
      23
      (2%)
      Leucine (mg)
      (%RDI)
      11
      (0%)
      11
      (0%)
      11
      (0%)
      34
      (1%)
      Lysine (mg)
      (%RDI)
      10
      (0%)
      10
      (0%)
      10
      (0%)
      31
      (1%)
      Methionine (mg)
      (%RDI)
      3
      (0%)
      3
      (0%)
      3
      (0%)
      8
      (1%)
      Phenylalanine (mg)
      (%RDI)
      7
      (1%)
      7
      (1%)
      7
      (1%)
      21
      (2%)
      Threonine (mg)
      (%RDI)
      7
      (1%)
      7
      (1%)
      7
      (1%)
      21
      (2%)
      Tryptophan (mg)
      (%RDI)
      3
      (1%)
      3
      (1%)
      3
      (1%)
      9
      (3%)
      Valine (mg)
      (%RDI)
      8
      (0%)
      8
      (0%)
      8
      (0%)
      25
      (1%)
      Conditional  
      Arginine (mg) 15
      15
      15
      44
      Cystine (mg)
      (%RDI)
      3
      (1%)
      3
      (1%)
      3
      (1%)
      9
      (3%)
      Glycine (mg) 9
      9
      9
      27
      Proline (mg) 10
      10
      10
      29
      Tyrosine (mg)
      (%RDI)
      5
      (1%)
      5
      (1%)
      5
      (1%)
      14
      (2%)
      Non-Essential  
      Alanine (mg) 8
      8
      8
      25
      Aspartic acid (mg) 14
      14
      14
      42
      Betaine (mg) --
      --
      --
      0
      Glutamic acid (mg) 50
      50
      50
      149
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 7
      7
      7
      22
      Lysine to Arginine Ratio of All Selected Foods: 0.7
      Data Source
      Hot Dog Relish
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Hot Dog Relish
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Hot Dog Relish
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.