| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Isoleucine (mg) (%RDI) |
23
(2%) |
23
(2%) |
| Leucine (mg) (%RDI) |
38
(1%) |
38
(1%) |
| Lysine (mg) (%RDI) |
32
(2%) |
32
(2%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Phenylalanine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Threonine (mg) (%RDI) |
26
(2%) |
26
(2%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
| Valine (mg) (%RDI) |
30
(2%) |
30
(2%) |
| Conditional | ||
| Arginine (mg) |
34
|
34
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
26
|
26
|
| Proline (mg) |
31
|
31
|
| Tyrosine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Non-Essential | ||
| Alanine (mg) |
30
|
30
|
| Aspartic acid (mg) |
103
|
103
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
95
|
95
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
29
|
29
|