| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 86 | 86 | 86 | 258 |
| Essential | ||||
| Histidine (mg) (%RDI) |
60
(9%) |
60
(9%) |
60
(9%) |
181
(26%) |
| Isoleucine (mg) (%RDI) |
96
(7%) |
96
(7%) |
96
(7%) |
289
(21%) |
| Leucine (mg) (%RDI) |
144
(5%) |
144
(5%) |
144
(5%) |
433
(16%) |
| Lysine (mg) (%RDI) |
108
(5%) |
108
(5%) |
108
(5%) |
325
(15%) |
| Methionine (mg) (%RDI) |
36
(5%) |
36
(5%) |
36
(5%) |
108
(15%) |
| Phenylalanine (mg) (%RDI) |
96
(11%) |
96
(11%) |
96
(11%) |
289
(33%) |
| Threonine (mg) (%RDI) |
120
(11%) |
120
(11%) |
120
(11%) |
361
(34%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
36
(13%) |
108
(39%) |
| Valine (mg) (%RDI) |
169
(9%) |
169
(9%) |
169
(9%) |
508
(28%) |
| Conditional | ||||
| Arginine (mg) |
157
|
157
|
157
|
470
|
| Cystine (mg) (%RDI) |
24
(8%) |
24
(8%) |
24
(8%) |
72
(25%) |
| Glycine (mg) |
108
|
108
|
108
|
325
|
| Proline (mg) |
36
|
36
|
36
|
108
|
| Tyrosine (mg) (%RDI) |
72
(8%) |
72
(8%) |
72
(8%) |
217
(25%) |
| Non-Essential | ||||
| Alanine (mg) |
206
|
206
|
206
|
617
|
| Aspartic acid (mg) |
254
|
254
|
254
|
761
|
| Betaine (mg) |
10
|
10
|
10
|
31
|
| Glutamic acid (mg) |
544
|
544
|
544
|
1631
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
108
|
108
|
108
|
325
|