| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 93 | 93 |
| Essential | ||
| Histidine (mg) (%RDI) |
61
(9%) |
61
(9%) |
| Isoleucine (mg) (%RDI) |
105
(8%) |
105
(8%) |
| Leucine (mg) (%RDI) |
199
(7%) |
199
(7%) |
| Lysine (mg) (%RDI) |
118
(6%) |
118
(6%) |
| Methionine (mg) (%RDI) |
50
(7%) |
50
(7%) |
| Phenylalanine (mg) (%RDI) |
136
(16%) |
136
(16%) |
| Threonine (mg) (%RDI) |
98
(9%) |
98
(9%) |
| Tryptophan (mg) (%RDI) |
32
(11%) |
32
(11%) |
| Valine (mg) (%RDI) |
163
(9%) |
163
(9%) |
| Conditional | ||
| Arginine (mg) |
440
|
440
|
| Cystine (mg) (%RDI) |
53
(18%) |
53
(18%) |
| Glycine (mg) |
127
|
127
|
| Proline (mg) |
111
|
111
|
| Tyrosine (mg) (%RDI) |
83
(9%) |
83
(9%) |
| Non-Essential | ||
| Alanine (mg) |
137
|
137
|
| Aspartic acid (mg) |
262
|
262
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
613
|
613
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
139
|
139
|