| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 16 | 16 | 16 | 48 |
| Essential | ||||
| Histidine (mg) (%RDI) |
41
(6%) |
41
(6%) |
41
(6%) |
123
(18%) |
| Isoleucine (mg) (%RDI) |
71
(5%) |
71
(5%) |
71
(5%) |
214
(15%) |
| Leucine (mg) (%RDI) |
133
(5%) |
133
(5%) |
133
(5%) |
399
(15%) |
| Lysine (mg) (%RDI) |
84
(4%) |
84
(4%) |
84
(4%) |
251
(12%) |
| Methionine (mg) (%RDI) |
33
(4%) |
33
(4%) |
33
(4%) |
98
(13%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
86
(10%) |
86
(10%) |
258
(29%) |
| Threonine (mg) (%RDI) |
62
(6%) |
62
(6%) |
62
(6%) |
186
(18%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
26
(9%) |
78
(28%) |
| Valine (mg) (%RDI) |
99
(5%) |
99
(5%) |
99
(5%) |
296
(16%) |
| Conditional | ||||
| Arginine (mg) |
192
|
192
|
192
|
575
|
| Cystine (mg) (%RDI) |
36
(12%) |
36
(12%) |
36
(12%) |
107
(37%) |
| Glycine (mg) |
85
|
85
|
85
|
254
|
| Proline (mg) |
73
|
73
|
73
|
220
|
| Tyrosine (mg) (%RDI) |
46
(5%) |
46
(5%) |
46
(5%) |
137
(16%) |
| Non-Essential | ||||
| Alanine (mg) |
76
|
76
|
76
|
227
|
| Aspartic acid (mg) |
162
|
162
|
162
|
486
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
407
|
407
|
407
|
1220
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
97
|
97
|
97
|
292
|