Amino Acid Protein Calculator
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      Pan Fried Beef Liver
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      Quick Stats
      • Calories 142 7% DV
      • Protein 22g 43% DV
      • Carbs 4.2g 1% DV
      • Fat 3.8g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 135% RDI 388mg
      • Histidine 93% RDI 650mg
      • Isoleucine 71% RDI 999mg
      • Leucine 72% RDI 1972mg
      • Lysine 79% RDI 1659mg
      • Methionine 77% RDI 561mg
      • Phenylalanine 128% RDI 1119mg
      • Threonine 85% RDI 897mg
      • Tryptophan 97% RDI 271mg
      • Tyrosine 95% RDI 833mg
      • Valine 71% RDI 1301mg
      Protein Comparison Table

      Table Legend

      1. Pan Fried Beef Liver
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 81 81
      Essential  
      Histidine (mg)
      (%RDI)      		 650
      (93%)      		 650
      (93%)
      Isoleucine (mg)
      (%RDI)      		 999
      (71%)      		 999
      (71%)
      Leucine (mg)
      (%RDI)      		 1972
      (72%)      		 1972
      (72%)
      Lysine (mg)
      (%RDI)      		 1659
      (79%)      		 1659
      (79%)
      Methionine (mg)
      (%RDI)      		 561
      (77%)      		 561
      (77%)
      Phenylalanine (mg)
      (%RDI)      		 1119
      (128%)      		 1119
      (128%)
      Threonine (mg)
      (%RDI)      		 897
      (85%)      		 897
      (85%)
      Tryptophan (mg)
      (%RDI)      		 271
      (97%)      		 271
      (97%)
      Valine (mg)
      (%RDI)      		 1301
      (71%)      		 1301
      (71%)
      Conditional  
      Arginine (mg) 1281
      		1281
      Cystine (mg)
      (%RDI)      		 388
      (135%)      		 388
      (135%)
      Glycine (mg) 1202
      		1202
      Proline (mg) 992
      		992
      Tyrosine (mg)
      (%RDI)      		 833
      (95%)      		 833
      (95%)
      Non-Essential  
      Alanine (mg) 1202
      		1202
      Aspartic acid (mg) 1989
      		1989
      Betaine (mg) 5
      		5
      Glutamic acid (mg) 2697
      		2697
      Hydroxyproline (mg) 37
      		37
      Serine (mg) 935
      		935
      Lysine to Arginine Ratio of All Selected Foods: 1.3
      Data Source
      Pan Fried Beef Liver
      USDA Food Data Central Standard Release (Common)