Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Gelatin desserts, dry mix
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      Quick Stats
      • Calories 324 16% DV
      • Protein 6.6g 13% DV
      • Carbs 77g 26% DV
      • Fat 0g 0% DV
      • Fiber 0g 0% DV
      • Sugar 73g 146% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 0% RDI 0mg
      • Histidine 8% RDI 58mg
      • Isoleucine 7% RDI 100mg
      • Leucine 8% RDI 213mg
      • Lysine 14% RDI 301mg
      • Methionine 7% RDI 53mg
      • Phenylalanine 17% RDI 150mg
      • Threonine 12% RDI 128mg
      • Tryptophan 0% RDI 0mg
      • Tyrosine 3% RDI 26mg
      • Valine 10% RDI 181mg
      Protein Comparison Table

      Table Legend

      1. Gelatin desserts, dry mix
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 58
      (8%)      		 58
      (8%)
      Isoleucine (mg)
      (%RDI)      		 100
      (7%)      		 100
      (7%)
      Leucine (mg)
      (%RDI)      		 213
      (8%)      		 213
      (8%)
      Lysine (mg)
      (%RDI)      		 301
      (14%)      		 301
      (14%)
      Methionine (mg)
      (%RDI)      		 53
      (7%)      		 53
      (7%)
      Phenylalanine (mg)
      (%RDI)      		 150
      (17%)      		 150
      (17%)
      Threonine (mg)
      (%RDI)      		 128
      (12%)      		 128
      (12%)
      Tryptophan (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)
      Valine (mg)
      (%RDI)      		 181
      (10%)      		 181
      (10%)
      Conditional  
      Arginine (mg) 575
      		575
      Cystine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)
      Glycine (mg) 1655
      		1655
      Proline (mg) 1068
      		1068
      Tyrosine (mg)
      (%RDI)      		 26
      (3%)      		 26
      (3%)
      Non-Essential  
      Alanine (mg) 695
      		695
      Aspartic acid (mg) 457
      		457
      Betaine (mg) --
      		0
      Glutamic acid (mg) 760
      		760
      Hydroxyproline (mg) --
      		0
      Serine (mg) 226
      		226
      Lysine to Arginine Ratio of All Selected Foods: 0.52
      Data Source
      Gelatin desserts, dry mix
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.