| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 411 | 411 |
| Essential | ||
| Histidine (mg) (%RDI) |
33
(5%) |
33
(5%) |
| Isoleucine (mg) (%RDI) |
41
(3%) |
41
(3%) |
| Leucine (mg) (%RDI) |
144
(5%) |
144
(5%) |
| Lysine (mg) (%RDI) |
25
(1%) |
25
(1%) |
| Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
53
(6%) |
53
(6%) |
| Threonine (mg) (%RDI) |
37
(4%) |
37
(4%) |
| Tryptophan (mg) (%RDI) |
4
(1%) |
4
(1%) |
| Valine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Conditional | ||
| Arginine (mg) |
49
|
49
|
| Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
| Glycine (mg) |
37
|
37
|
| Proline (mg) |
99
|
99
|
| Tyrosine (mg) (%RDI) |
41
(5%) |
41
(5%) |
| Non-Essential | ||
| Alanine (mg) |
78
|
78
|
| Aspartic acid (mg) |
82
|
82
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
214
|
214
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
45
|
45
|