| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Isoleucine (mg) (%RDI) |
21
(2%) |
21
(2%) |
| Leucine (mg) (%RDI) |
45
(2%) |
45
(2%) |
| Lysine (mg) (%RDI) |
30
(1%) |
30
(1%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
24
(3%) |
24
(3%) |
| Threonine (mg) (%RDI) |
22
(2%) |
22
(2%) |
| Tryptophan (mg) (%RDI) |
8
(3%) |
8
(3%) |
| Valine (mg) (%RDI) |
30
(2%) |
30
(2%) |
| Conditional | ||
| Arginine (mg) |
30
|
30
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Glycine (mg) |
23
|
23
|
| Proline (mg) |
25
|
25
|
| Tyrosine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Non-Essential | ||
| Alanine (mg) |
25
|
25
|
| Aspartic acid (mg) |
72
|
72
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
70
|
70
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
30
|
30
|