Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Pasta, homemade, made with egg, cooked
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      Pasta, homemade, made with egg, cooked
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      Quick Stats
      • Calories 148 7% DV
      • Protein 6g 12% DV
      • Carbs 27g 9% DV
      • Fat 2g 3% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 57% RDI 163mg
      • Histidine 18% RDI 127mg
      • Isoleucine 18% RDI 254mg
      • Leucine 16% RDI 435mg
      • Lysine 9% RDI 188mg
      • Methionine 16% RDI 115mg
      • Phenylalanine 34% RDI 299mg
      • Threonine 18% RDI 189mg
      • Tryptophan 27% RDI 76mg
      • Tyrosine 20% RDI 178mg
      • Valine 15% RDI 282mg
      Protein Comparison Table

      Table Legend

      1. Pasta, homemade, made with egg, cooked
      2. Pasta, homemade, made with egg, cooked
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 57 57 114
      Essential  
      Histidine (mg)
      (%RDI)
      63
      (9%)
      63
      (9%)
      127
      (18%)
      Isoleucine (mg)
      (%RDI)
      127
      (9%)
      127
      (9%)
      254
      (18%)
      Leucine (mg)
      (%RDI)
      218
      (8%)
      218
      (8%)
      435
      (16%)
      Lysine (mg)
      (%RDI)
      94
      (4%)
      94
      (4%)
      188
      (9%)
      Methionine (mg)
      (%RDI)
      58
      (8%)
      58
      (8%)
      115
      (16%)
      Phenylalanine (mg)
      (%RDI)
      149
      (17%)
      149
      (17%)
      299
      (34%)
      Threonine (mg)
      (%RDI)
      95
      (9%)
      95
      (9%)
      189
      (18%)
      Tryptophan (mg)
      (%RDI)
      38
      (14%)
      38
      (14%)
      76
      (27%)
      Valine (mg)
      (%RDI)
      141
      (8%)
      141
      (8%)
      282
      (15%)
      Conditional  
      Arginine (mg) 127
      127
      254
      Cystine (mg)
      (%RDI)
      82
      (28%)
      82
      (28%)
      163
      (57%)
      Glycine (mg) 96
      96
      193
      Proline (mg) 283
      283
      567
      Tyrosine (mg)
      (%RDI)
      89
      (10%)
      89
      (10%)
      178
      (20%)
      Non-Essential  
      Alanine (mg) 107
      107
      213
      Aspartic acid (mg) 164
      164
      328
      Betaine (mg) --
      --
      0
      Glutamic acid (mg) 928
      928
      1856
      Hydroxyproline (mg) --
      --
      0
      Serine (mg) 161
      161
      321
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Pasta, homemade, made with egg, cooked
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Pasta, homemade, made with egg, cooked
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.