Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Pasta, homemade, made without egg, cooked
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      Quick Stats
      • Calories 71 4% DV
      • Protein 2.5g 5% DV
      • Carbs 14g 5% DV
      • Fat 0.6g 1% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 24% RDI 70mg
      • Histidine 7% RDI 51mg
      • Isoleucine 7% RDI 96mg
      • Leucine 6% RDI 170mg
      • Lysine 2% RDI 48mg
      • Methionine 5% RDI 39mg
      • Phenylalanine 14% RDI 121mg
      • Threonine 6% RDI 66mg
      • Tryptophan 11% RDI 32mg
      • Tyrosine 7% RDI 66mg
      • Valine 6% RDI 106mg
      Protein Comparison Table

      Table Legend

      1. Pasta, homemade, made without egg, cooked
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 57 57
      Essential  
      Histidine (mg)
      (%RDI)
      51
      (7%)
      51
      (7%)
      Isoleucine (mg)
      (%RDI)
      96
      (7%)
      96
      (7%)
      Leucine (mg)
      (%RDI)
      170
      (6%)
      170
      (6%)
      Lysine (mg)
      (%RDI)
      48
      (2%)
      48
      (2%)
      Methionine (mg)
      (%RDI)
      39
      (5%)
      39
      (5%)
      Phenylalanine (mg)
      (%RDI)
      121
      (14%)
      121
      (14%)
      Threonine (mg)
      (%RDI)
      66
      (6%)
      66
      (6%)
      Tryptophan (mg)
      (%RDI)
      32
      (11%)
      32
      (11%)
      Valine (mg)
      (%RDI)
      106
      (6%)
      106
      (6%)
      Conditional  
      Arginine (mg) 92
      92
      Cystine (mg)
      (%RDI)
      70
      (24%)
      70
      (24%)
      Glycine (mg) 79
      79
      Proline (mg) 274
      274
      Tyrosine (mg)
      (%RDI)
      66
      (7%)
      66
      (7%)
      Non-Essential  
      Alanine (mg) 73
      73
      Aspartic acid (mg) 102
      102
      Betaine (mg) --
      0
      Glutamic acid (mg) 899
      899
      Hydroxyproline (mg) --
      0
      Serine (mg) 117
      117
      Lysine to Arginine Ratio of All Selected Foods: 0.52
      Data Source
      Pasta, homemade, made without egg, cooked
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.