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Cooked Japanese Somen
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Amino Acid Protein Calculator

Total Amino Acids in Cooked Japanese Somen

Total Macros

Calories Protein Fat Carbs
231
12% DV
7g
14% DV
0.3g
0% DV
48.5g
16% DV

Total Recommended Daily Intake

  • Tryptophan32% RDI
  • Threonine18% RDI
  • Isoleucine19% RDI
  • Leucine18% RDI
  • Lysine6% RDI
  • Methionine15% RDI
  • Cystine69% RDI
  • Phenylalanine39% RDI
  • Tyrosine21% RDI
  • Valine17% RDI
  • Histidine20% RDI

Table Legend

  1. Cooked Japanese Somen
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 176 176
Tryptophan (mg)
(%RDI)
90
(32%)
90
(32%)
Threonine (mg)
(%RDI)
187
(18%)
187
(18%)
Isoleucine (mg)
(%RDI)
273
(19%)
273
(19%)
Leucine (mg)
(%RDI)
482
(18%)
482
(18%)
Lysine (mg)
(%RDI)
136
(6%)
136
(6%)
Methionine (mg)
(%RDI)
109
(15%)
109
(15%)
Cystine (mg)
(%RDI)
199
(69%)
199
(69%)
Phenylalanine (mg)
(%RDI)
341
(39%)
341
(39%)
Tyrosine (mg)
(%RDI)
185
(21%)
185
(21%)
Valine (mg)
(%RDI)
301
(17%)
301
(17%)
Histidine (mg)
(%RDI)
143
(20%)
143
(20%)
Arginine (mg) 260
260
Alanine (mg) 206
206
Aspartic acid (mg) 289
289
Betaine (mg) ~
0
Glutamic acid (mg) 2540
2540
Glycine (mg) 222
222
Proline (mg) 774
774
Serine (mg) 333
333
Data Source:
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