| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 176 | 176 |
| Essential | ||
| Histidine (mg) (%RDI) |
143
(20%) |
143
(20%) |
| Isoleucine (mg) (%RDI) |
273
(19%) |
273
(19%) |
| Leucine (mg) (%RDI) |
482
(18%) |
482
(18%) |
| Lysine (mg) (%RDI) |
136
(6%) |
136
(6%) |
| Methionine (mg) (%RDI) |
109
(15%) |
109
(15%) |
| Phenylalanine (mg) (%RDI) |
341
(39%) |
341
(39%) |
| Threonine (mg) (%RDI) |
187
(18%) |
187
(18%) |
| Tryptophan (mg) (%RDI) |
90
(32%) |
90
(32%) |
| Valine (mg) (%RDI) |
301
(17%) |
301
(17%) |
| Conditional | ||
| Arginine (mg) |
260
|
260
|
| Cystine (mg) (%RDI) |
199
(69%) |
199
(69%) |
| Glycine (mg) |
222
|
222
|
| Proline (mg) |
774
|
774
|
| Tyrosine (mg) (%RDI) |
185
(21%) |
185
(21%) |
| Non-Essential | ||
| Alanine (mg) |
206
|
206
|
| Aspartic acid (mg) |
289
|
289
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
2540
|
2540
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
333
|
333
|