| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 15 | 15 |
| Essential | ||
| Histidine (mg) (%RDI) |
35
(5%) |
35
(5%) |
| Isoleucine (mg) (%RDI) |
64
(5%) |
64
(5%) |
| Leucine (mg) (%RDI) |
130
(5%) |
130
(5%) |
| Lysine (mg) (%RDI) |
113
(5%) |
113
(5%) |
| Methionine (mg) (%RDI) |
38
(5%) |
38
(5%) |
| Phenylalanine (mg) (%RDI) |
58
(7%) |
58
(7%) |
| Threonine (mg) (%RDI) |
46
(4%) |
46
(4%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Valine (mg) (%RDI) |
78
(4%) |
78
(4%) |
| Conditional | ||
| Arginine (mg) |
47
|
47
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
| Glycine (mg) |
28
|
28
|
| Proline (mg) |
132
|
132
|
| Tyrosine (mg) (%RDI) |
60
(7%) |
60
(7%) |
| Non-Essential | ||
| Alanine (mg) |
36
|
36
|
| Aspartic acid (mg) |
102
|
102
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
259
|
259
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
74
|
74
|