| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 177 | 177 | 177 | 531 |
| Essential | ||||
| Histidine (mg) (%RDI) |
27
(4%) |
27
(4%) |
27
(4%) |
80
(11%) |
| Isoleucine (mg) (%RDI) |
37
(3%) |
37
(3%) |
37
(3%) |
112
(8%) |
| Leucine (mg) (%RDI) |
51
(2%) |
51
(2%) |
51
(2%) |
154
(6%) |
| Lysine (mg) (%RDI) |
53
(3%) |
53
(3%) |
53
(3%) |
159
(8%) |
| Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
21
(3%) |
64
(9%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
41
(5%) |
122
(14%) |
| Threonine (mg) (%RDI) |
30
(3%) |
30
(3%) |
30
(3%) |
90
(9%) |
| Tryptophan (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
11
(4%) |
| Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
58
(3%) |
175
(10%) |
| Conditional | ||||
| Arginine (mg) |
51
|
51
|
51
|
154
|
| Cystine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
11
(4%) |
| Glycine (mg) |
46
|
46
|
46
|
138
|
| Proline (mg) |
34
|
34
|
34
|
101
|
| Tyrosine (mg) (%RDI) |
25
(3%) |
25
(3%) |
25
(3%) |
74
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
168
|
168
|
168
|
504
|
| Aspartic acid (mg) |
241
|
241
|
241
|
722
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
370
|
370
|
370
|
1110
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
74
|
74
|
74
|
223
|