Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Cantaloupe Melons
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Number of Servings:
Quick Stats
  • Calories 60 3% DV
  • Protein 1.5g 3% DV
  • Carbs 14g 5% DV
  • Fat 0.3g 1% DV
  • Fiber 2g 6% DV
  • Sugar 14g 28% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 4mg
  • Histidine 4% RDI 27mg
  • Isoleucine 3% RDI 37mg
  • Leucine 2% RDI 51mg
  • Lysine 3% RDI 53mg
  • Methionine 3% RDI 21mg
  • Phenylalanine 5% RDI 41mg
  • Threonine 3% RDI 30mg
  • Tryptophan 1% RDI 4mg
  • Tyrosine 3% RDI 25mg
  • Valine 3% RDI 58mg
Protein Comparison Table

Table Legend

  1. Cantaloupe Melons
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 177 177
Essential  
Histidine (mg)
(%RDI)
27
(4%)
27
(4%)
Isoleucine (mg)
(%RDI)
37
(3%)
37
(3%)
Leucine (mg)
(%RDI)
51
(2%)
51
(2%)
Lysine (mg)
(%RDI)
53
(3%)
53
(3%)
Methionine (mg)
(%RDI)
21
(3%)
21
(3%)
Phenylalanine (mg)
(%RDI)
41
(5%)
41
(5%)
Threonine (mg)
(%RDI)
30
(3%)
30
(3%)
Tryptophan (mg)
(%RDI)
4
(1%)
4
(1%)
Valine (mg)
(%RDI)
58
(3%)
58
(3%)
Conditional  
Arginine (mg) 51
51
Cystine (mg)
(%RDI)
4
(1%)
4
(1%)
Glycine (mg) 46
46
Proline (mg) 34
34
Tyrosine (mg)
(%RDI)
25
(3%)
25
(3%)
Non-Essential  
Alanine (mg) 168
168
Aspartic acid (mg) 241
241
Betaine (mg) 0
0
Glutamic acid (mg) 370
370
Hydroxyproline (mg) --
0
Serine (mg) 74
74
Lysine to Arginine Ratio of All Selected Foods: 1.04
Data Source
Cantaloupe Melons
USDA Food Data Central Standard Release (Common)
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