| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 177 | 177 |
| Essential | ||
| Histidine (mg) (%RDI) |
27
(4%) |
27
(4%) |
| Isoleucine (mg) (%RDI) |
37
(3%) |
37
(3%) |
| Leucine (mg) (%RDI) |
51
(2%) |
51
(2%) |
| Lysine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
| Threonine (mg) (%RDI) |
30
(3%) |
30
(3%) |
| Tryptophan (mg) (%RDI) |
4
(1%) |
4
(1%) |
| Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
| Conditional | ||
| Arginine (mg) |
51
|
51
|
| Cystine (mg) (%RDI) |
4
(1%) |
4
(1%) |
| Glycine (mg) |
46
|
46
|
| Proline (mg) |
34
|
34
|
| Tyrosine (mg) (%RDI) |
25
(3%) |
25
(3%) |
| Non-Essential | ||
| Alanine (mg) |
168
|
168
|
| Aspartic acid (mg) |
241
|
241
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
370
|
370
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
74
|
74
|