| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 131 | 70 | 201 |
| Essential | |||
| Histidine (mg) (%RDI) |
24
(3%) |
18
(3%) |
42
(6%) |
| Isoleucine (mg) (%RDI) |
33
(2%) |
59
(4%) |
92
(7%) |
| Leucine (mg) (%RDI) |
30
(1%) |
62
(2%) |
92
(3%) |
| Lysine (mg) (%RDI) |
62
(3%) |
62
(3%) |
124
(6%) |
| Methionine (mg) (%RDI) |
26
(4%) |
6
(1%) |
33
(4%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
31
(4%) |
71
(8%) |
| Threonine (mg) (%RDI) |
20
(2%) |
34
(3%) |
54
(5%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
11
(4%) |
22
(8%) |
| Valine (mg) (%RDI) |
52
(3%) |
46
(3%) |
99
(5%) |
| Conditional | |||
| Arginine (mg) |
85
|
59
|
144
|
| Cystine (mg) (%RDI) |
13
(5%) |
12
(4%) |
25
(9%) |
| Glycine (mg) |
123
|
30
|
153
|
| Proline (mg) |
60
|
22
|
82
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
20
(2%) |
41
(5%) |
| Non-Essential | |||
| Alanine (mg) |
66
|
60
|
126
|
| Aspartic acid (mg) |
149
|
76
|
225
|
| Betaine (mg) |
--
|
0
|
0
|
| Glutamic acid (mg) |
123
|
252
|
375
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
42
|
34
|
76
|