| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 131 | 140 | 271 |
| Essential | |||
| Histidine (mg) (%RDI) |
24
(3%) |
36
(5%) |
60
(9%) |
| Isoleucine (mg) (%RDI) |
33
(2%) |
119
(9%) |
152
(11%) |
| Leucine (mg) (%RDI) |
30
(1%) |
123
(5%) |
153
(6%) |
| Lysine (mg) (%RDI) |
62
(3%) |
125
(6%) |
186
(9%) |
| Methionine (mg) (%RDI) |
26
(4%) |
13
(2%) |
39
(5%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
62
(7%) |
102
(12%) |
| Threonine (mg) (%RDI) |
20
(2%) |
69
(7%) |
88
(8%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
21
(8%) |
33
(12%) |
| Valine (mg) (%RDI) |
52
(3%) |
92
(5%) |
145
(8%) |
| Conditional | |||
| Arginine (mg) |
85
|
118
|
203
|
| Cystine (mg) (%RDI) |
13
(5%) |
24
(8%) |
37
(13%) |
| Glycine (mg) |
123
|
60
|
183
|
| Proline (mg) |
60
|
43
|
104
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
41
(5%) |
62
(7%) |
| Non-Essential | |||
| Alanine (mg) |
66
|
120
|
186
|
| Aspartic acid (mg) |
149
|
151
|
301
|
| Betaine (mg) |
--
|
0
|
0
|
| Glutamic acid (mg) |
123
|
504
|
627
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
42
|
67
|
109
|