| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 180 | 230 | 195 | 605 |
| Essential | ||||
| Histidine (mg) (%RDI) |
32
(5%) |
14
(2%) |
21
(3%) |
68
(10%) |
| Isoleucine (mg) (%RDI) |
45
(3%) |
16
(1%) |
33
(2%) |
94
(7%) |
| Leucine (mg) (%RDI) |
41
(2%) |
28
(1%) |
55
(2%) |
124
(5%) |
| Lysine (mg) (%RDI) |
85
(4%) |
37
(2%) |
62
(3%) |
184
(9%) |
| Methionine (mg) (%RDI) |
36
(5%) |
14
(2%) |
4
(1%) |
54
(7%) |
| Phenylalanine (mg) (%RDI) |
56
(6%) |
87
(10%) |
35
(4%) |
178
(20%) |
| Threonine (mg) (%RDI) |
27
(3%) |
25
(2%) |
31
(3%) |
84
(8%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
14
(5%) |
4
(1%) |
34
(12%) |
| Valine (mg) (%RDI) |
72
(4%) |
28
(2%) |
41
(2%) |
141
(8%) |
| Conditional | ||||
| Arginine (mg) |
117
|
161
|
133
|
411
|
| Cystine (mg) (%RDI) |
18
(6%) |
14
(5%) |
4
(1%) |
36
(12%) |
| Glycine (mg) |
169
|
28
|
37
|
234
|
| Proline (mg) |
83
|
117
|
144
|
344
|
| Tyrosine (mg) (%RDI) |
29
(3%) |
14
(2%) |
29
(3%) |
72
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
90
|
46
|
55
|
191
|
| Aspartic acid (mg) |
205
|
255
|
252
|
712
|
| Betaine (mg) |
--
|
--
|
0
|
0
|
| Glutamic acid (mg) |
169
|
368
|
119
|
656
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
58
|
51
|
64
|
173
|