| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 96 | 96 |
| Essential | ||
| Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Isoleucine (mg) (%RDI) |
24
(2%) |
24
(2%) |
| Leucine (mg) (%RDI) |
22
(1%) |
22
(1%) |
| Lysine (mg) (%RDI) |
45
(2%) |
45
(2%) |
| Methionine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Phenylalanine (mg) (%RDI) |
30
(3%) |
30
(3%) |
| Threonine (mg) (%RDI) |
14
(1%) |
14
(1%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Valine (mg) (%RDI) |
38
(2%) |
38
(2%) |
| Conditional | ||
| Arginine (mg) |
62
|
62
|
| Cystine (mg) (%RDI) |
10
(3%) |
10
(3%) |
| Glycine (mg) |
90
|
90
|
| Proline (mg) |
44
|
44
|
| Tyrosine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Non-Essential | ||
| Alanine (mg) |
48
|
48
|
| Aspartic acid (mg) |
109
|
109
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
90
|
90
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
31
|
31
|