Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Peaches, spiced, canned, heavy syrup pack, solids and liquids
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Note: Nutrient values are divided into 1 servings.
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  • Calories 75 4% DV
  • Protein 0.4g 1% DV
  • Carbs 20g 7% DV
  • Fat 0.1g 0% DV
  • Fiber 1.3g 5% DV
  • Sugar 19g 38% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 1.3
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 3mg
  • Histidine 1% RDI 8mg
  • Isoleucine 1% RDI 12mg
  • Leucine 1% RDI 23mg
  • Lysine 1% RDI 13mg
  • Methionine 1% RDI 10mg
  • Phenylalanine 1% RDI 13mg
  • Threonine 2% RDI 16mg
  • Tryptophan 0% RDI 1mg
  • Tyrosine 1% RDI 11mg
  • Valine 1% RDI 23mg
Protein Comparison Table

Table Legend

  1. Peaches, spiced, canned, heavy syrup pack, solids and liquids
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)
8
(1%)
8
(1%)
Isoleucine (mg)
(%RDI)
12
(1%)
12
(1%)
Leucine (mg)
(%RDI)
23
(1%)
23
(1%)
Lysine (mg)
(%RDI)
13
(1%)
13
(1%)
Methionine (mg)
(%RDI)
10
(1%)
10
(1%)
Phenylalanine (mg)
(%RDI)
13
(1%)
13
(1%)
Threonine (mg)
(%RDI)
16
(2%)
16
(2%)
Tryptophan (mg)
(%RDI)
1
(0%)
1
(0%)
Valine (mg)
(%RDI)
23
(1%)
23
(1%)
Conditional  
Arginine (mg) 10
10
Cystine (mg)
(%RDI)
3
(1%)
3
(1%)
Glycine (mg) 14
14
Proline (mg) 17
17
Tyrosine (mg)
(%RDI)
11
(1%)
11
(1%)
Non-Essential  
Alanine (mg) 25
25
Aspartic acid (mg) 69
69
Betaine (mg) --
0
Glutamic acid (mg) 63
63
Hydroxyproline (mg) --
0
Serine (mg) 19
19
Lysine to Arginine Ratio of All Selected Foods: 1.3
Data Source
Peaches, spiced, canned, heavy syrup pack, solids and liquids
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.