| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 905 | 165 | 1070 |
| Essential | |||
| Histidine (mg) (%RDI) |
91
(13%) |
17
(2%) |
107
(15%) |
| Isoleucine (mg) (%RDI) |
172
(12%) |
31
(2%) |
203
(15%) |
| Leucine (mg) (%RDI) |
217
(8%) |
40
(1%) |
257
(9%) |
| Lysine (mg) (%RDI) |
235
(11%) |
43
(2%) |
278
(13%) |
| Methionine (mg) (%RDI) |
109
(15%) |
20
(3%) |
128
(18%) |
| Phenylalanine (mg) (%RDI) |
190
(22%) |
35
(4%) |
225
(26%) |
| Threonine (mg) (%RDI) |
172
(16%) |
31
(3%) |
203
(19%) |
| Tryptophan (mg) (%RDI) |
45
(16%) |
8
(3%) |
54
(19%) |
| Valine (mg) (%RDI) |
217
(12%) |
40
(2%) |
257
(14%) |
| Conditional | |||
| Arginine (mg) |
172
|
31
|
203
|
| Cystine (mg) (%RDI) |
127
(44%) |
23
(8%) |
150
(52%) |
| Glycine (mg) |
217
|
40
|
257
|
| Proline (mg) |
154
|
28
|
182
|
| Tyrosine (mg) (%RDI) |
172
(20%) |
31
(4%) |
203
(23%) |
| Non-Essential | |||
| Alanine (mg) |
299
|
54
|
353
|
| Aspartic acid (mg) |
1095
|
200
|
1295
|
| Betaine (mg) |
1
|
0
|
1
|
| Glutamic acid (mg) |
715
|
130
|
845
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
317
|
58
|
375
|