| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 165 | 246 | 254 | 665 |
| Essential | ||||
| Histidine (mg) (%RDI) |
17
(2%) |
22
(3%) |
20
(3%) |
59
(8%) |
| Isoleucine (mg) (%RDI) |
31
(2%) |
27
(2%) |
23
(2%) |
81
(6%) |
| Leucine (mg) (%RDI) |
40
(1%) |
42
(2%) |
33
(1%) |
114
(4%) |
| Lysine (mg) (%RDI) |
43
(2%) |
49
(2%) |
41
(2%) |
133
(6%) |
| Methionine (mg) (%RDI) |
20
(3%) |
27
(4%) |
23
(3%) |
70
(10%) |
| Phenylalanine (mg) (%RDI) |
35
(4%) |
27
(3%) |
23
(3%) |
85
(10%) |
| Threonine (mg) (%RDI) |
31
(3%) |
27
(3%) |
23
(2%) |
81
(8%) |
| Tryptophan (mg) (%RDI) |
8
(3%) |
15
(5%) |
13
(5%) |
36
(13%) |
| Valine (mg) (%RDI) |
40
(2%) |
34
(2%) |
28
(2%) |
102
(6%) |
| Conditional | ||||
| Arginine (mg) |
31
|
37
|
30
|
99
|
| Cystine (mg) (%RDI) |
23
(8%) |
2
(1%) |
3
(1%) |
28
(10%) |
| Glycine (mg) |
40
|
42
|
36
|
117
|
| Proline (mg) |
28
|
27
|
23
|
78
|
| Tyrosine (mg) (%RDI) |
31
(4%) |
25
(3%) |
20
(2%) |
76
(9%) |
| Non-Essential | ||||
| Alanine (mg) |
54
|
54
|
46
|
154
|
| Aspartic acid (mg) |
200
|
244
|
206
|
649
|
| Betaine (mg) |
0
|
--
|
--
|
0
|
| Glutamic acid (mg) |
130
|
123
|
104
|
357
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
58
|
57
|
48
|
163
|